Classes
Take Advantage of Hot Yoga's Benefits!
Hot yoga offers physical, mental, and emotional benefits. The heat helps increase flexibility, improve circulation, boost metabolism and release toxins. Regular practice builds strength, focus, and resilience while reducing stress and anxiety.
Access to unlimited classes at a studio offering one of the most affordable options for hot yoga in the area is an incredible opportunity to invest in your well-being. When practiced consistently, hot yoga becomes more than exercise - it becomes a lifestyle that supports healing, growth, and balance.
Don't miss the chance to commit to your health with this unique gift.
View our class offerings and schedule down below!
26 + 2 (Bikram) Yoga
This hybrid yoga series is based on the 26 postures + 2 while incorporating the flow of Vinyasa yoga, done in a heated room. Duration: 60 minutes.
Hot Pilates + Core
Practiced in a heated room, this workout is a full body, low impact and high-intensity workout linked to vibrant music. This class tones and strengthens muscles that are necessary in our day-to-day. Duration: 45 or 60 minutes.
Hot Yoga Fusion
This is a combination of sun salutations, breath and movement with music and meditation, designed to develop your range of motion, balance and strength, done in a heated room.
Duration: 60 minutes.