Our name is inspired by the sanskrit word "Sutra"
Our goal as a Yoga school is to offer a place where the wisdom of Yoga can be understood through the practice of it, by every single individual who wants to learn about yoga and about themselves, regardless of race, sexual orientation, ability, or culture.
The Yoga Sutras of Patañjali is a collection of Sanskrit sutras (aphorisms) on the theory and practice of yoga. The Yoga Sutras was compiled in the early centuries CE. Patanjali synthesized and organized knowledge about yoga from much older traditions. The oldest tradition of Yoga developed out of the Tantric practice that came to be called Hatha Yoga. The practice of Hatha Yoga was widely associated with wandering street mendicants called yogis. As the popularity of the physical culture movement took hold internationally later in the 19th century Hatha yoga began to be integrated into the teachings exported from India to the West.
When the first Hatha Yoga school was built in the city of Mysore, India, simultaneously, in the region of Bengal, Bishnu Charan Ghosh, the brother of Paramahansa Yogananda ran another school. Ghosh’s school counted among its students Bikram Choudhury, who later created in Japan, a system of 26 postures done within rooms heated to 105 degrees, called Bikram Yoga.
Everybody is welcome to our studio!
Meet our teaching team: