YOGA CLASSES Schedule Unlimited Membership Promo Auto-pay Purchase $75 per Month Studies show that hot yoga enhances muscular strength and body flexibility.Promotes recovery from and treatment of addiction.Reduces stress, anxiety, depression, and chronic pain.Improves sleep patterns, and enhances overall well being and quality of life. Hot yoga helps you to concentrate fully on performing the postures without competition.Sets you free from tensions of work and studies.A regular practice makes you more rejuvenated and relaxed in your daily life. Hot yoga increases circulation throughout the body, spinal nerves, veins, and tissues.Flushes out the kidneys.Changes chemical imbalances in the body. Benefits of Heat:Dilates capillaries, bringing more oxygen to muscles.Improves coordination.Speeds up breakdown of glucose in fatty acids.Burns fat more easily. Contact Us Phone: (267) 244-6655Email: [email protected] Follow Us Facebook-f Instagram
